Recommended Books & Videos

The following list of suggested books and videos has been compiled for those interested in learning more about meditation, personal growth, consciousness, self-awareness, and other similar topics. The book and video links will take you to the full item description on

Total Relaxation   Discover Your Passion
Total Relaxation
by John Harvey
The Fine Arts of Relaxation, Concentration and Meditation   Exploring Meditation
Teach Yourself to Dream   8 Minute Meditation
8 Minute Meditation
by Victor Davich
Wherever You Go, There You Are   Luminous Mind
Dreaming While Awake Exploring the World of Lucid Dreaming
Dreaming While Awake
by Arnold Mindell
Exploring the World of Lucid Dreaming
by Stephen Laberge & Howard Rheingold
As You Think   Exploring Meditation
As You Think
by James Allen
Exploring Meditation
by Susan Shumsky
My Stroke of Insight: A Brain Scientist's Personal Journey   The Brain That Changes Itself