Recommended Books & Videos

The following list of suggested books and videos has been compiled for those interested in learning more about meditation, personal growth, consciousness, self-awareness, and other similar topics. The book and video links will take you to the full item description on Amazon.com.

Total Relaxation   Discover Your Passion
Total Relaxation
by John Harvey
 
     
     
The Fine Arts of Relaxation, Concentration and Meditation   Exploring Meditation
 
     
     
Teach Yourself to Dream   8 Minute Meditation
 
8 Minute Meditation
by Victor Davich
     
     
Wherever You Go, There You Are   Luminous Mind
 
     
     
Dreaming While Awake Exploring the World of Lucid Dreaming
Dreaming While Awake
by Arnold Mindell
 
Exploring the World of Lucid Dreaming
by Stephen Laberge & Howard Rheingold
     
     
As You Think   Exploring Meditation
As You Think
by James Allen
 
Exploring Meditation
by Susan Shumsky
     
     
My Stroke of Insight: A Brain Scientist's Personal Journey   The Brain That Changes Itself