The following list of suggested books and videos has been compiled for those interested in learning more about meditation, personal growth, consciousness, self-awareness, and other similar topics. The book and video links will take you to the full item description on Amazon.com.
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Total Relaxation
by John Harvey |
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Luminous Dimensions DVD
by Michael DuBois & Jeff Pearce (features beautiful ambient music and lovely visuals) |
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8 Minute Meditation
by Victor Davich |
Exploring Meditation
by Susan Shumsky |
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Luminous Mind: Meditation & Mind Fitness
by Joel & Michelle Levey |
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Dreaming While Awake
by Arnold Mindell |
Exploring the World of Lucid Dreaming
by Stephen Laberge & Howard Rheingold |
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As You Think
by James Allen |
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My Stroke of Insight:
A Brain Scientist’s Personal Journey by Jill Bolte Taylor |
The Brain That Changes Itself
by Norman Doidge |
